Circuit Training for Thai boxers Kim Lan from 8 limbs muay thai demonstrating a circuit of 5 exercises. 20 seconds on, 10 seconds off. one minute of rest between circuits for a total of 3 rounds. Israel Halperin
Karaoke siliencer Urgently needed as a present for my beloved neighbors. Can't stand one more weekend listening to their Karaoke Who knows where to buy this kit in Bangkok? Ron Moor
TEL AVIV TO HELP INDIA DEVELOP 'SMART CITIES' Israel's "start-up city" to help develop Pune, Nagpur and Nashik, the Indian cities in the urban transformation Allen Brown
16 min - Belly Fat Burner HIIT - VIDEO High Intensity Interval Training Workout with No Equipment. With Kelly my virtual private trainder Ron Moor