10 min Cardio and Upper Body Workout - video body weight. No Equipment - by Fitness Blender's fitnessblender group
8 min - Quick Sweat Cardio Burst - VIDEO Fast Fat Burning Cardio Workout with Kelli & Daniel . Fitnessblender.com fitnessblender group
15 MIN - Leg Slimming Pilates Butt and Thigh Workout - VIDEO To Lift Glutes & Tone Thighs fitnessblender group
14 min - Sports Endurance Workout - VIDEO Stamina, Speed, and Agility Workout. a bit harder than the rest Jim Harrison
